Qigong Workshops 2014
Led by Philip Skelton Excessive emotions create blockages in the flow of energy around the body, damaging the organs and causing ill health. The news and experiences in our modern world simultaneously cause us to experience anger, sadness, worry, grief, shock and...
read moreInvitation to a Rolfing® Introduction Workshop with Vivien Skelton
Saturday 15th March 2014 1pm – 5pm Venue: Whittington Cricket Club, Vicarage Lane, Whittington WS14 9LQ This workshop is FREE of charge and will be of interest to: Health professionals, sports trainers, athletes, dancers, yoga and pilates practitioners and any...
read moreQigong Workshop Saturday 9 November 2013. “Harvesting and Storing the Qi”
Autumn is when the farmers harvest the fruits of the land and prepare them for storage and use over the winter months. Humans should consider the same regime with the life force that is known as Qi. The morning will comprise simple moving exercises to build qi whilst...
read moreWhittington Barracks Health Fair 18th June 2013
The Defence Medical Services at Whittington Barracks, DMS(W), , near Lichfield, Staffordshire held a health fair on 18 June. The event was open to attendance from 250 Royal Navy, Army, and Royal Air Force, sailors, soldiers, and airman, in addition to...
read moreBowen Therapist learn about Rolfing
Vivien would like to thank the Oswestry Bowen Therapist Group for the opportunity of explaining Rolfing® structural integration to them on Sunday 14 April, and demonstrating various techniques on one of their...
read moreQigong Workshop 18 May 2013
"Release the Qi for Spring" Re-scheduled from 23rd march following bad weather. These first few weeks of spring can be a vibrant time of growth and rejuvenation. Qi gong can do wonders for releasing blocks, and helping us feel balanced and energized, especially during...
read moreQigong Workshop 23rd March 2013.
"Release the Qi for Spring" Postponed due to bad weather These first few weeks of spring can be a vibrant time of growth and rejuvenation. Qi gong can do wonders for releasing blocks, and helping us feel balanced and energized, especially during these early weeks of...
read moreQigong Workshop 9 February 2013.
"Nourishing the Qi during Winter" Qi Gong practices designed for supporting the energy of the kidneys and the bladder, the two organs which correspond to the Water element, and are most closely connected to winter in Five Element theory. On an energetic level, the...
read moreQigong Workshop 3 November 2012.
"Building the Qi for Winter" As winter approaches we need to strengthen our inner reserves, our qi, to defend against the external influences of the weather and illnesses and be mentally prepared for the season ahead. The morning will consist of easy movement and...
read moreStaffordshire Yoga Fellowship – Five Elements Dance Qi Gong
Monday 13th August Hanchurch Village Hall, Staffordshire 7.00pm to 8.30pm Philip Skelton “Five Elements Dance Qigong” A simple Qigong that tones the bodies’ organs through exercises involving the five elements and balances yin and yang. Contact Muriel Dickens on...
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