Autumn is when the farmers harvest the fruits of
the land and prepare them for storage and use over the winter months. Humans
should consider the same regime with the life force that is known as Qi. The
morning will comprise simple moving exercises to build qi whilst the afternoon
will be more sedate but will work on conserving our qi to protect us against
illness in winter.


Led by Philip


9th November 2013

 Harvesting the Qi – 10am – 1pm (Cost £20)

(Doors open 9.45am)

Storing the Qi 2pm-4pm (Cost £15)

Venue – Whittington Cricket Club (Please note new
venue for 2013.)

Vicarage Lane (next to St Giles Hospice)

Whittington, Lichfield

WS14 9LQ