Workshop Feedback

Restorative Yoga Workshop CC-Lichfield 

Thank you for yesterday, you promised a session of Restorative yoga to help us rest, replenish and restore and this is exactly what we achieved.  The only complaint I have is that you don’t do more of them. But I totally understand, with your busy workload this is not always possible.  However please keep in touch and let me know about any future workshops.

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DW-Fasely

Regarding a few words for the restorative yoga on Saturday:

I felt more relaxed in one afternoon session with Vivien than I did from an overnight spa treatment I went on last month. There was no need to know too much about yoga, you just need flexibility to get on the floor. It was so restorative to get a bit of me time with simple moves and lots of relaxation. If your looking for something to get you off the treadmill of life then this is something you should definitely get involved in. Thoroughly Recommend.

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Relaxation with a difference – Giant Bean Bag Relaxation – CC Lichfield

 However the ‘Relaxation with a difference” session was wonderful and I would recommend it to everyone. We are all busy with our lives and it was so good to take time out and just let go of all the stress and anxieties and achieve this  deep  state of relaxation. Wonderful.

Thank you for inviting me to join you for your open day and I wish you and Philip every success for the future.

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Best wishes FR-Whittington

Dear Vivien ,

what a wonderful experience this afternoon. The title tells it all. The bean bags were so comfortable and a novel idea and the instruction both interesting and helpful Thank you very much.

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Amazing Experience -SD Uttoxeter

I’ve just experienced a deeply releasing session of Chi Gong with Philip Skelton followed

by beanbag relaxation with Vivien Skelton.

I’ve been teaching yoga for 25 years and more and I’ve never felt such a subtle rebalancing of my body, mind and such a deep sense of completely letting go.

The standing Chi Gong was a beautiful experience of simple flowing movements and releasing incorporating breath awareness ….  followed by simple Rolfing grounding movements and then lying back on giant beanbags supported by soft blankets, bolsters, blocks and lavender eye bag if needed.

It was an experience of being totally nurtured, completely comfortable and having permission to let go completely into the moment with soft music and soft words melting into nothing ….

It was a blissful experience for everyone and thank you both so much.

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Emotional serenity -TR 

I had the pleasure of attending the Qigong workshop with Philip followed by the Relaxation session held by Vivien. Both were wonderful and helped me feel more balanced and in-tune with myself. I highly recommend them if you are looking for emotional serenity.